inMood

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Challenge

The challenge was addressing the emotional regulation needs of neurodivergent individuals, understanding their unique struggles and enhancing their well-being.

Goal

Our goal was to create a seamlessly integrated iWatch app specifically designed to assist neurodivergent individuals in tracking and regulating their emotional well-being.

Solution

The solution involved leveraging innovative strategies within the app, incorporating daily routine development, self-care practices, and visualization techniques to empower users in their emotional regulation journey.

Collaboration: Ahmad Mirjani

Naming emotions is the first step to reclaiming control

Happy

Blissful

LOL

Playful

Neutral

Calm

Sad

Melancholy

Sleeping

Weary

Surprised

Complex

Let inMood Be Your Emotional Guide

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Using Emotion Regulation iWatch App

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Personalized Emotional Tracking

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Seamless Apple Health Integration

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Inclusive Accessibility Features

Rather than avoiding, acknowledge and name your emotions

Recognizing and understanding emotions fosters self-awareness and diminishes their power, offering a path to release discomfort and pain.

1-hour View

Instantly captures and visualizes emotions, offering immediate self-awareness.

12-hour View

Expands insights, aiding in recognizing patterns and triggers for emotional understanding.

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Acknowledge emotion as meaningful signals and practice self-compassion

Investigate without pressure, seeking resolution. Identify and address emotional triggers to alter responses, always recognizing the power of choice in your reactions.

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Condenses emotional range into expressive emojis, providing a quick, easy-to-understand snapshot of feelings

Represents emotional tones, simplifying identification and understanding

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Calmness
Excitement
Fatigue
Tension

Disrupt negative patterns by understanding the thought-emotion-behavior connection

Reflect on specific thought triggers, challenging emotions, and coping mechanisms. Assess the effectiveness of your strategies in providing both immediate and lasting relief.

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Curates playlists or suggests tracks matching users’ emotional tones, offering a personalized music experience aligned with their current emotional state

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Discovery

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Definition

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Deployment

Neurodivergent individuals face unique challenges in managing their emotional well-being, often encountering difficulties with emotional regulation that lead to heightened stress, anxiety, and challenges in navigating daily life.

  • Existing mental health apps lack dedicated features for neurodivergent users.
  • Limited integration with wearable devices, missing out on the real-time data tracking potential of smartwatches.
  • Few apps prioritize inclusive design and accessibility features for a diverse user base.
  • Neurodivergent individuals express frustration with the current state of mental health apps, citing the lack of features catering to their emotional regulation needs.
  • Desire for a user-friendly app with personalized tools and a supportive community.
  • Smartwatch integration is viewed as an opportunity for real-time tracking and immediate intervention.
  • Expressing emotions is challenging.
  • Struggle with maintaining daily routines.
  • Need support in managing stress and anxiety.
  • Want a sense of belonging and community.
  • I wish there was a way to understand my emotions.
  • Structured routines might help in managing my day.
  • Exercise could positively impact my emotional state.
  • A supportive community can provide understanding.
  • Logs moods but struggles to identify patterns.
  • Attempts to establish routines but faces challenges.
  • Explores self-help methods for stress management.
  • Seeks connections in various online communities.
  • Frustration with emotional regulation difficulties.
  • Overwhelmed by daily challenges.
  • Desire for a sense of control and stability.
  • Longing for understanding and acceptance.
  • Personalized Emotional Tracking
    • Diverse range of emotions for users to express nuanced feelings.
    • Visual representation of emotional patterns for deeper self-awareness.
  • Tailored Daily Routines
    • Personalized routines based on individual preferences and goals.
    • Timely reminders for structured activities promoting emotional stability.
  • Smartwatch Integration
    • Real-time tracking of emotional states through iWatch sensors.
    • Customizable watch faces displaying mood data for mindfulness.
  • Community Support
    • In-app community for neurodivergent individuals to connect and share experiences.
    • Supportive features fostering a sense of belonging and encouragement.

Let inMood Be Your Emotional Guide

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